30 days Health Improving Challenge Week 2!



This is week 2, people! I am very excited to continue this journey with you! After just 7 days I lost 6.2 pounds. For me that’s way too awesome. Of course, is very restrictive but manageable. This craaazy effort is something I’m willing to do for a month or maybe a little bit more if I can reach my goal. I’m just aiming for 20 pounds. If is more, then WELCOME! I mean... Goodbye extra pounds!


With all honesty, sometimes I have felt some hungriness. Is normal because the body was used to eating more than 1,200 calories a day and plenty of fats like cheese! I miss cheese... and brownies... Damn, I miss a cappuccino! But soon we’ll reunite. When in doubt, I just review my goal and my prize. I want that wedding dress! I want to look like a freaking sex goddess in that sexy curve-hugging wedding dress! Not that I'm not! But I need to feel a little lighter- for my own sake!


Plus, I want my husband to cry from happiness and desire when he sees me walking to him dress like a bride. If he doesn't... I'll give him leftovers for dinner for a lifetime. And believe me hates leftovers.


A little advise if you want to start a diet like this. Always keep a journal with your foods. It will help you understand when you stall. It will happen. You'll stall. Some foods will make you gain or stop losing. This morning, I realized that ground beef is that thing that prevent me to lose. Not a gain, not a loss. But if I want the losses to be consistent, I need to remove those things from my menu. Probably, ground beef will do nothing to you and you still lose some. Maybe during this restrictive hybrid diet, your body isn’t tolerant to eggs, or beef, apples or even tomatoes.